U11 - U11 JR CHAOS A
F45 Dryland Training
Please have the girls arrive 10 minutes early. Bring clean indoor shoes and a water bottle (water only) — no other liquids or food are permitted in the studio. Classes will begin promptly at the scheduled time and run for 45 minutes, with a few extra minutes for stretching and cooldown.
@ F45 Training Cochrane
Nov. 24, 2025 06:45 PM to 07:30 PM
Please have the girls arrive 10 minutes early. Bring clean indoor shoes and a water bottle (water only) — no other liquids or food are permitted in the studio. Classes will begin promptly at the scheduled time and run for 45 minutes, with a few extra minutes for stretching and cooldown.